Weight Loss
12 Easy Ways to Boost Metabolism for Weight Loss
Boosting your metabolism is a great way to help you lose weight. A slowย metabolism can impact your ability to shift excess weight. Well, the good news is, you can change this!
How Many Calories In Can of Coke?
Here we look at the number of calories in a can of coke and offer some tips to help you reduce soft drinks in your diet to help you lose weight.
How Many Calories In Vodka? And why we need to know.
Vodka is one of the lowest-calorie alcoholic beverages in the world - find out how many calories In vodka? And why we need to know
A Complete Guide to Losing Belly Fat for Men
Belly fat is a common area of concern for many blokes. Read our complete guide to losing belly fat for men to help you beat the bulge.
What are the best beer for weight loss?
Nutritionist talks through the pro's and cons of different strength beers and which is the best beer for weight loss and overall health.
10 Food Swaps to Aid Weight Loss
If you would like to lose weight but feel overwhelmed by a total diet overhaul, why not start with some of these basic food swaps approved by our nutritionist.
What exercises burn the most fat in men
Losing or burning fat can be tricky for men when trying to lose weight so it's best to follow a nutritious diet and perform some high-intensity exercises in your workouts.
This man is using The Healthy Man Meal Replacement to help him hit his health and weight loss goals
Wanting to get healthy and lose some weight Des Holt thought he'd give The Healthy Man Meal Replacement a try as it looked to be a simple and tasty way to support these goals. He wasn't disappointed.
What are the top exercises to build bulk
Gaining muscle mass involves great consistency and hard work there are some key exercises that will help you to build bulk in the muscles you want.
What is in the Healthy Man Meal Replacement and what does it do?
The Healthy Man Meal Replacement is a brand new product designed by nutritionists specifically for men to boost overal health and aid weight loss.
Setting new health and weight loss goals this man loves how The Healthy Man Meal Replacement fits right in
Begining a health journey to lose weight in a healthy and long-lasting way can often come with trying anything and everything that promised to help. So when Jimmy heard about The Healthy Man Meal Replacement he just had to try it and he was happy he did.
Blokes love the Healthy Man Meal Replacement – Now Available in Vanilla Flavour!
Men have been raving about the Brand New Healthy Man Meal Replacement in Chocolate flavour and we are nowโฆ
How to get a six-pack? 5 rules to help
When you do intense workouts, you burn more calories meaning you decrease the fat levels in your body. This will then help you look more physically fit and lean. Find out the five rules you need that will help you build six-pack abs.
Why these blokes are changing their lives and improving their health
These three blokes have very different reasons for wanting to improve their overall health and fitness with the help of the Healthy Man Meal Replacement.
These 5 stars know how to get and stay fit and healthy, they share their secrets
We often look to celebrities for inspiration when it comes to getting fit and healthy, we're sharing the insides tips of how these five famous men stay fit and healthy.
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