Weight Loss

Ash has lost 24kg in 2 months using The Healthy Man Meal Replacement
Ash was grateful to find The Healthy Man Meal Replacement as it fitted into his schedule well and even more pleased when it helped him lose 24g in 2 months.

The Healthy Man has been life changing for these 6 men!
We love hearing about the successes men have when using The Healthy Man as part of their healthy meal plan just like these men.

Halfway to his weight loss goal this healthy man’s life has already changed for the better
Sean O'Mahoney is halfway to his weight loss goal of losing 10kg but he's proud of the success he's had so far.

Angelo loses 10kg in 30 days by changing his lifestyle and using The Healthy Man
After a month of making small changes and including The Healthy Man Meal Replacement into his routine Angelo has lost 10kg.

Weight Loss Supplements for men: Their benefits and how they work
If you're looking to lose weight, you may consider using weight loss supplements for men but they aren't all created equal, so which ones are best?

Incredible strength, power and recovery movements to include in your next gym program!!
It's important that when we are feeling good and up to it, we maximise our results and efficiency, and the times we feel flat and sedentary, that we accept this is normal and opt for a recovery day.

Trainer Ed shares exercises to do with injuries or limited mobility!
Weโre going to go through a few exercises which can be great if you have injuries or limited mobility with Healthy Man trainer Ed!

Benefits of a weight loss meal plan for men
Trying to find the right weight loss meal plan for men to help you achieve your goals means you have to consider your body, personal circumstances, lifestyle, budget and more.

How to boost muscle growth according to Ed The Healthy Man Trainer!
In these colder months, we generally like to slow down, eat more and train less, but now is an awesome time to rip into some tips to boost muscle!

These blokes are transforming their health and losing weight with The Healthy Manย
We've been getting some amazing feedback and seeing great weight loss results from men who've been using Healthy Man products, here are just a few.

Why exercise should be part of your life according to our trainer Ed
Exercising regularly has a whole range of benefits and is one of the most important things we can do as a population.

Healthy Man Corey has lost almost 10kg in 8 months with The Healthy Man Meal Replacement!
Corey Reese is a dad who is hoping to get into the WA Police force so has used The Healthy Man and lifestyle changes to lose almost 10kg in 8 months.

Jared has lost over 8 kilos in just 4 weeks using The Healthy Man!
By using the Healthy Man Meal Replacement twice a day for just a month Jared has lost over 8 kilos down has so much more energy.

How to build up into your first pullup with our trainer Ed!
Pullups are a great back exercise that has a range of benefits for the strength and power of your back and core so ensure you do it right.

Truck driver Dale has lost 9kg with The Healthy Man
Truck driver Dale has managed to lose 9kg since February by drinking The Healthy Man Meal Replacement.